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Creamy Onion Pasta
Hoofdgerecht

Creamy Onion Pasta

40 minVoor 4Nutri-Score C€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • pastaGranen400 g
  • onions (peeled and sliced)Groente en fruit3 stukken
  • garlic (minced)Groente en fruit3 stukken
  • olive oilVoorraadkast30 ml
  • plant-based creamZuivel200 ml
  • vegetable stockVoorraadkast200 ml
  • nutritional yeastVoorraadkast20 g
  • saltKruiden en specerijen5 g
  • black pepper (ground)Kruiden en specerijen2 g

per portie

Voedingswaarden

469kcal

Koolhydraten
80 g
Eiwitten
12 g
Vetten
11 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Soeppan
  • Vergiet
  • Staafmixer

stap voor stap

Bereiding

  1. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, then drain and set aside.
    Stap 1
  2. Soften the onions

    • Heat the olive oil in a frying pan over medium heat.
    • Add the sliced onions and cook until soft and golden, stirring regularly.
    Stap 2
  3. Add the garlic

    • Stir the minced garlic into the onions and cook until fragrant.
    Stap 3
  4. Build the creamy sauce

    • Pour in the vegetable stock and plant-based cream.
    • Season with salt, black pepper and nutritional yeast.
    • Simmer gently until the sauce thickens slightly.
    Stap 4
  5. Blend the sauce

    • Blend the onion mixture until smooth and creamy.
    Stap 5
  6. Combine and serve

    • Toss the drained pasta with the creamy onion sauce.
    • Serve immediately while hot.
    Stap 6