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Creamy Tomato Orzo (One Pan)
Hoofdgerecht

Creamy Tomato Orzo (One Pan)

30 minVoor 4Nutri-Score C€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • orzoGranen300 g
  • olive oilVoorraadkast20 ml
  • onion (finely chopped)Groente en fruit1 stuk
  • garlic (minced)Groente en fruit3 stukken
  • tomato pasteVoorraadkast30 g
  • chopped tomatoes (canned)Voorraadkast400 g
  • vegetable stockVoorraadkast600 ml
  • cooking creamZuivel100 ml
  • parmesan (grated)Zuivel40 g
  • spinach (fresh)Groente en fruit80 g
  • saltKruiden en specerijen3 g
  • black pepper (ground)Kruiden en specerijen1 g

per portie

Voedingswaarden

385kcal

Koolhydraten
61 g
Eiwitten
11 g
Vetten
11 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Hapjespan
  • Wooden spoon

stap voor stap

Bereiding

  1. Soften the onion and garlic

    • Heat the olive oil in a large pan over medium heat.
    • Add the onion and cook until soft and translucent.
    • Stir in the garlic and cook until fragrant.
    Stap 1
  2. Build the tomato base

    • Stir in the tomato paste and cook it out briefly.
    • Add the chopped tomatoes and season with salt and pepper.
    Stap 2
  3. Cook the orzo

    • Pour in the orzo and the vegetable stock and stir well.
    • Bring to a simmer and cook, stirring occasionally, until the orzo is tender and the liquid is mostly absorbed.
    Stap 3
  4. Make it creamy

    • Lower the heat and stir in the cream and grated parmesan.
    • Fold in the spinach and cook until just wilted.
    • Taste, adjust the seasoning and serve straight from the pan.
    Stap 4