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Crispy Chicken & Rice Salad (KFC Zinger Rice Box Fakeaway)
30 minVoor 1Nutri-Score B€€
B
30 min
30 minCrispy Chicken & Rice Salad (KFC Zinger Rice Box Fakeaway)
wat u nodig heeft
Ingrediënten
chicken breast (cut into strips)Vlees120 g
mixed pepper rice (cooked)Granen100 g- honey nut cornflakes (crushed)Granen20 g
milk (for coating)Zuivel30 ml
light mayonnaiseVoorraadkast15 g- chilli jamVoorraadkast10 g
lettuce (shredded)Groente en fruit40 g
cucumber (sliced)Groente en fruit50 g- sweetcorn (drained)Groente en fruit40 g
tomato (diced)Groente en fruit50 g
red onion (thinly sliced)Groente en fruit25 g
red pepper (sliced)Groente en fruit40 g
saltKruiden en specerijen1 g
pepperKruiden en specerijen1 g
paprikaKruiden en specerijen2 g
per portie
Voedingswaarden
432kcal
- Koolhydraten
- 55 g
- Eiwitten
- 35 g
- Vetten
- 8 g
wat u gebruikt
Keukengerei
Airfryer
Mengkom
Steelpan
stap voor stap
Bereiding
- Stap 1
Cook the rice
- Cook the mixed pepper rice according to the packet instructions.
- Drain and set aside to cool slightly.
- Stap 2
Coat the chicken
- Season the chicken strips with salt, pepper and paprika.
- Dip the chicken in the milk.
- Roll the chicken in the crushed honey nut cornflakes until fully coated.
- Stap 3
Air fry the chicken
- Place the coated chicken in the air fryer basket in a single layer.
- Cook at 190 °C until golden and cooked through, turning halfway.
- Stap 4
Prepare the salad
- Shred the lettuce and slice the cucumber, tomato, red onion and red pepper.
- Add the sweetcorn and toss everything together.
- Stap 5
Make the dressing
- Mix the light mayo with the chilli jam.
- Stap 6
Assemble the rice box
- Add the cooked rice to the salad.
- Top with the crispy chicken.
- Drizzle over the chilli mayo dressing and serve.
