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Crispy KFC-Style Chicken Tenders
Hoofdgerecht

Crispy KFC-Style Chicken Tenders

45 minVoor 6Nutri-Score D€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • boneless chicken breast (cut into strips)Vlees750 g
  • salt (for seasoning the chicken)Kruiden en specerijen15 g
  • plain flour (for the wet batter)Granen240 g
  • baking powderVoorraadkast4 g
  • chilli powder (for the wet batter)Kruiden en specerijen8 g
  • garlic powder (for the wet batter)Kruiden en specerijen3 g
  • oreganoKruiden en specerijen1 g
  • salt (for the wet batter)Kruiden en specerijen5 g
  • eggsZuivel2 stukken
  • waterDranken300 ml
  • plain flour (for the dry mix)Granen300 g
  • corn flourGranen16 g
  • salt (for the dry mix)Kruiden en specerijen10 g
  • garlic powder (for the dry mix)Kruiden en specerijen3 g
  • chilli powder (for the dry mix)Kruiden en specerijen3 g
  • oil (for deep frying)Voorraadkast1 liter

per portie

Voedingswaarden

578kcal

Koolhydraten
67 g
Eiwitten
29 g
Vetten
22 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom ×3
  • Frituurpan
  • Keukentang
  • Schuimspaan
  • Afkoelrooster

stap voor stap

Bereiding

  1. Season the chicken

    • Cut the boneless chicken breast into strips.
    • Sprinkle the salt over the chicken and mix well to coat.
    Stap 1
  2. Make the wet batter

    • In a bowl, combine the plain flour, baking powder, chilli powder, garlic powder, oregano and salt.
    • Add the eggs and water and whisk into a smooth batter.
    Stap 2
  3. Prepare the dry mix

    • In a separate bowl, mix the plain flour, corn flour, salt, garlic powder and chilli powder.
    Stap 3
  4. Heat the oil

    • Pour enough oil into a deep pan or fryer and heat to about 170 °C.
    Stap 4
  5. Coat the chicken

    • Dip each chicken strip into the wet batter, letting the excess drip off.
    • Press the strip firmly into the dry mix until fully coated.
    Stap 5
  6. Deep fry the tenders

    • Fry the coated strips in batches until golden brown and cooked through.
    • Drain on a cooling rack or paper towel.
    Stap 6
  7. Serve

    • Serve the crispy tenders hot with your favourite dipping sauce.
    Stap 7