Skip to content
Menu
Crispy Parmesan Chicken Cutlets
Hoofdgerecht

Crispy Parmesan Chicken Cutlets

30 minVoor 4Nutri-Score C€€
van @brightmomentco51 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • chicken breast (sliced horizontally into thin cutlets and pounded thin)Vlees600 g
  • parmesan (finely grated)Zuivel60 g
  • breadcrumbs (panko or regular)Voorraadkast100 g
  • flourVoorraadkast60 g
  • eggs (beaten)Zuivel2 stukken
  • garlic powderKruiden en specerijen3 g
  • paprikaKruiden en specerijen2 g
  • saltKruiden en specerijen5 g
  • black pepper (ground)Kruiden en specerijen2 g
  • olive oil (for frying)Voorraadkast60 ml

per portie

Voedingswaarden

370kcal

Koolhydraten
21 g
Eiwitten
36 g
Vetten
16 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Mengkom ×3
  • Keukentang
  • Rasp

stap voor stap

Bereiding

  1. Prepare the chicken cutlets

    • Slice the chicken breasts horizontally into thin cutlets.
    • Pound them to an even thickness and season with salt and pepper.
    Stap 1

  2. Set up the breading station

    • Place the flour in one bowl.
    • Beat the eggs in a second bowl.
    • Mix the breadcrumbs, grated parmesan, garlic powder and paprika in a third bowl.
    Stap 2

  3. Bread the cutlets

    • Coat each cutlet in flour, shaking off the excess.
    • Dip it in the beaten egg.
    • Press it firmly into the parmesan breadcrumb mixture on both sides.
    Stap 3

  4. Fry the cutlets

    • Heat the olive oil in a frying pan over medium heat.
    • Fry the cutlets in batches until golden and cooked through, about 4 min per side.
    Stap 4

  5. Drain and serve

    • Transfer the cutlets to a plate lined with paper towel to drain.
    • Serve with pasta, in sandwiches or on salads.
    Stap 5
Download Mezze