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Crockpot Buffalo Chicken Bowls
Hoofdgerecht

Crockpot Buffalo Chicken Bowls

3 u 20 minVoor 5Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

5 personen
  • chicken tenderloinsVlees8 stukken
  • ranch seasoning packetVoorraadkast1 stuk
  • buffalo sauceVoorraadkast180 ml
  • shredded cheese (shredded)Zuivel100 g
  • white rice (cooked)Granen200 g
  • cauliflower rice (cooked)Groente en fruit200 g
  • Greek yogurtZuivel60 g
  • Ritz crackers (crushed)Bakkerij30 g

per portie

Voedingswaarden

325kcal

Koolhydraten
35 g
Eiwitten
26 g
Vetten
9 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Slowcooker
  • Mengkom

stap voor stap

Bereiding

  1. Load the slow cooker

    • Place the chicken tenderloins in the slow cooker.
    • Sprinkle over the ranch seasoning and pour in the buffalo sauce.
    Stap 1
  2. Cook the chicken

    • Cover and cook on high for 2-3 hours or on low for 4-5 hours, until the chicken is cooked through and shreds easily.
    Stap 2
  3. Shred and add cheese

    • Shred the chicken directly in the slow cooker and mix it with the sauce.
    • Stir in the shredded cheese until melted.
    Stap 3
  4. Prepare the rice base

    • Cook the white rice and the cauliflower rice.
    • Mix them together in a bowl.
    Stap 4
  5. Assemble the bowls

    • Spoon the rice blend into bowls and top with the buffalo chicken.
    • Drizzle with Greek yogurt ranch and finish with crushed Ritz crackers for crunch.
    Stap 5