Skip to content
Dark Chocolate Date Bars with Almond Butter, Walnuts & Sea Salt
Snack

Dark Chocolate Date Bars with Almond Butter, Walnuts & Sea Salt

40 minVoor 12Nutri-Score D€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

12 personen
  • Medjool dates (pitted)Groente en fruit250 g
  • almond butter (smooth, at room temperature)Noten en zaden120 g
  • walnuts (roughly chopped)Noten en zaden80 g
  • dark chocolate (70% cocoa, chopped)Voorraadkast200 g
  • coconut oil (melted)Voorraadkast15 ml
  • flaky sea salt (for sprinkling)Kruiden en specerijen2 g

per portie

Voedingswaarden

141kcal

Koolhydraten
14 g
Eiwitten
2 g
Vetten
9 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Keukenmachine
  • Mengkom
  • Steelpan
  • Ovenschaal

stap voor stap

Bereiding

  1. Blend the date base

    • Pit the dates and place them in a food processor with the almond butter.
    • Pulse until a thick, sticky paste forms, scraping down the sides as needed.
    • Fold in most of the chopped walnuts, keeping a few for the topping.
    Stap 1
  2. Press into the dish

    • Line a small baking dish with parchment paper.
    • Press the date mixture firmly and evenly into the dish.
    • Chill while you melt the chocolate.
    Stap 2
  3. Melt the chocolate

    • Melt the dark chocolate with the coconut oil in a saucepan over low heat, stirring until smooth.
    • Pour the melted chocolate over the chilled date layer and spread evenly.
    • Scatter the reserved walnuts and flaky sea salt on top.
    Stap 3
  4. Chill and slice

    • Refrigerate until the chocolate is fully set.
    • Lift out of the dish and cut into bars.
    Stap 4