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Easy Spicy Pinto Beans with Fresh Jalapeño
Hoofdgerecht

Easy Spicy Pinto Beans with Fresh Jalapeño

1 u 45 minVoor 6Nutri-Score A€
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • dried pinto beans (rinsed, soaked overnight if possible)Voorraadkast500 g
  • fresh jalapeño (stemmed, sliced (seeds kept for extra heat))Groente en fruit2 stukken
  • onion (peeled, roughly chopped)Groente en fruit1 stuk
  • garlic (peeled, smashed)Groente en fruit4 stukken
  • olive oil (for sautéing)Voorraadkast30 ml
  • ground cumin (ground)Kruiden en specerijen3 g
  • smoked paprika (ground)Kruiden en specerijen2 g
  • bay leaf (whole)Kruiden en specerijen1 stuk
  • salt (to taste)Kruiden en specerijen8 g
  • water (for cooking the beans)Dranken1,5 liter

per portie

Voedingswaarden

335kcal

Koolhydraten
53 g
Eiwitten
18 g
Vetten
6 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Soeppan
  • Koekenpan
  • Vergiet

stap voor stap

Bereiding

  1. Soak the beans

    • Rinse the pinto beans under cold water and pick out any debris.
    • Cover with plenty of cold water and soak overnight, or at least 8 hours, then drain.
    Stap 1
  2. Build the flavor base

    • Heat the olive oil in a frying pan over medium heat.
    • Sauté the onion and jalapeño until softened, about 5 minutes.
    • Add the garlic, cumin and smoked paprika and cook until fragrant, about 1 minute.
    Stap 2
  3. Simmer the beans

    • Put the drained beans in a stockpot with the water, the sautéed mixture and the bay leaf.
    • Bring to a boil, then lower the heat and simmer partially covered until the beans are tender.
    • Stir occasionally and top up with hot water if needed so the beans stay covered.
    Stap 3
  4. Season and serve

    • Stir in the salt and simmer a few more minutes so the flavors come together.
    • Remove the bay leaf, mash a few beans against the pot for a creamier broth, and serve hot.
    Stap 4