Hoofdgerecht
Garlic Butter Scallops
20 minVoor 2Nutri-Score B€€€
B
20 min
20 minGarlic Butter Scallops
recept van
Miguel Raya
@cooking_with_fire
3 recepten
3 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
scallops (patted dry, side muscle removed)Vis400 g
butter (divided)Zuivel40 g
garlic (minced)Groente en fruit3 stukken
olive oilVoorraadkast15 ml
saltKruiden en specerijen2 g
black pepper (freshly ground)Kruiden en specerijen1 g
lemon (cut into wedges)Groente en fruit1 stuk
parsley (chopped)Groente en fruit10 g
per portie
Voedingswaarden
337kcal
- Koolhydraten
- 6 g
- Eiwitten
- 31 g
- Vetten
- 21 g
wat je gebruikt
Keukengerei
Koekenpan
Keukentang
stap voor stap
Bereiding
- Stap 1
Prepare the scallops
- Pat the scallops dry with paper towel.
- Season both sides with salt and black pepper.
- Stap 2
Sear the scallops
- Heat the olive oil in a frying pan over high heat.
- Add the scallops and sear undisturbed until golden on the bottom.
- Flip and sear the other side until just cooked through.
- Stap 3
Add garlic butter
- Lower the heat and add the butter and garlic.
- Spoon the foaming garlic butter over the scallops.
- Stap 4
Finish and serve
- Squeeze lemon juice over the scallops and sprinkle with parsley.
- Serve immediately with lemon wedges.
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