Hoofdgerecht
Hawaiian Meatballs with Rice (Crockpot)
3 u 20 minVoor 4Nutri-Score C€€
C
3 u 20 min
3 u 20 minHawaiian Meatballs with Rice (Crockpot)
recept van
Mallory Hudson
@malloryhudsonxo
3 recepten
3 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
meatballs (20 oz, cooked or raw)Vlees567 g
bell pepper (diced)Groente en fruit1 stuk
BBQ sauce (1.5 cups)Voorraadkast360 ml- pineapple chunks (large can, drained, 2 tbsp juice reserved)Groente en fruit565 g
garlic (cloves, minced)Groente en fruit2 stukken
black pepper (to taste)Kruiden en specerijen1 g
rice (for serving)Granen300 g
per portie
Voedingswaarden
616kcal
- Koolhydraten
- 71 g
- Eiwitten
- 24 g
- Vetten
- 26 g
wat je gebruikt
Keukengerei
Slowcooker
Steelpan
stap voor stap
Bereiding
- Stap 1
Prepare the sauce base
- Drain the pineapple chunks, reserving 2 tbsp of the juice.
- Add the meatballs, diced bell pepper, BBQ sauce, pineapple chunks, reserved pineapple juice, minced garlic and black pepper to the slow cooker.
- Stir gently to coat everything evenly.
- Stap 2
Cook on high
- Cover and cook on high until the meatballs are cooked through and the sauce is bubbling.
- Stap 3
Cook the rice
- Meanwhile, cook the rice according to package instructions.
- Stap 4
Serve
- Spoon the meatballs and sauce over the rice.
meest gekookt eerst