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Healthy High-Protein Banana Bread
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Healthy High-Protein Banana Bread

45 minVoor 9Nutri-Score B€€
van @healthyovenbakes3 imports0 keer gekookt
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wat u nodig heeft

Ingrediënten

9 personen
  • ripe banana (mashed)Groente en fruit300 g
  • eggsZuivel3 stukken
  • vanilla extractVoorraadkast15 ml
  • honey or maple syrup (optional, if you like sweeter bread)Voorraadkast30 ml
  • oat flour (blended oats)Granen160 g
  • baking powderVoorraadkast8 g
  • baking sodaVoorraadkast3 g
  • salt (pinch)Kruiden en specerijen1 g
  • cinnamon (a few dashes)Kruiden en specerijen2 g
  • protein powder (one scoop)Overig31 g
  • chocolate chipsVoorraadkast45 g

per portie

Voedingswaarden

165kcal

Koolhydraten
23 g
Eiwitten
8 g
Vetten
5 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Mengkom ×2
  • Cakevorm
  • Garde

stap voor stap

Bereiding

  1. Mash the bananas

    • Add the ripe bananas to a bowl and mash them really well.
    Stap 1

  2. Mix in the wet ingredients

    • Add the eggs and mix until combined.
    • Stir in the vanilla and the honey or maple syrup if using.
    Stap 2

  3. Add the dry ingredients

    • Add the oat flour, baking powder, baking soda, salt, cinnamon and protein powder.
    • Stir everything together until just combined.
    Stap 3

  4. Fold in the chocolate chips

    • Add the chocolate chips and mix again.
    Stap 4

  5. Fill the pan

    • Line a loaf pan with parchment paper or lightly grease it.
    • Spread the batter evenly into the pan and sprinkle a few extra chocolate chips on top.
    Stap 5

  6. Bake

    • Bake at 180 °C until a toothpick comes out clean.
    Stap 6

  7. Slice and serve

    • Let the loaf cool, then cut into slices and enjoy.
    Stap 7
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