Hoofdgerecht
Healthy High Protein Cabbage Lasagna
45 minVoor 2Nutri-Score B€€
B
45 min
45 minHealthy High Protein Cabbage Lasagna
wat je nodig hebt
Ingrediënten
cabbage leaves (steamed)Groente en fruit200 g
ground beef (cooked)Vlees150 g
mozzarella (shredded)Zuivel100 g
marinara sauceVoorraadkast120 ml
cottage cheeseZuivel120 g
Italian seasoningsKruiden en specerijen2 g
black pepperKruiden en specerijen2 g
saltKruiden en specerijen5 g
garlic powderKruiden en specerijen3 g- onion powderKruiden en specerijen3 g
per portie
Voedingswaarden
343kcal
- Koolhydraten
- 11 g
- Eiwitten
- 28 g
- Vetten
- 21 g
wat je gebruikt
Keukengerei
Ovenschaal
stap voor stap
Bereiding
- Stap 1
Layer the lasagna
- In a baking dish, layer the ground beef, marinara sauce, cottage cheese, mozzarella and cabbage leaves.
- Repeat the layers two to three times.
- Stap 2
Add the top layer
- Finish with a layer of cabbage leaves, marinara sauce and mozzarella.
- Stap 3
Bake
- Bake at 190 °C (375 °F) until hot and bubbly.
- Alternatively, air fry for 15–20 min at 175 °C (350 °F).