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High Protein Philly Cheese Potato Bowl
Hoofdgerecht

High Protein Philly Cheese Potato Bowl

35 minVoor 1Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

1 persoon
  • potato (diced)Groente en fruit250 g
  • bell pepper (sliced (optional))Groente en fruit50 g
  • onion (sliced (optional))Groente en fruit50 g
  • cooking sprayVoorraadkast5 ml
  • thinly sliced steak (thinly sliced)Vlees120 g
  • nacho cheese sauceZuivel30 ml
  • saltKruiden en specerijen2 g
  • black pepper (ground)Kruiden en specerijen1 g
  • crispy fried onions (for crunch)Voorraadkast15 g

per portie

Voedingswaarden

598kcal

Koolhydraten
62 g
Eiwitten
38 g
Vetten
22 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Airfryer
  • Mengkom
  • Koekenpan

stap voor stap

Bereiding

  1. Microwave the potatoes

    • Dice the potatoes and place them in a bowl of water.
    • Microwave for 8 minutes until starting to soften.
    Stap 1
  2. Air fry the potatoes

    • Drain the potatoes and mist with cooking spray.
    • Season with salt and pepper, then air fry at 200 °C for 10 minutes until crispy.
    Stap 2
  3. Cook the steak and vegetables

    • Sear the sliced steak in a hot pan until browned.
    • Add the peppers and onions and cook until softened.
    Stap 3
  4. Assemble the bowl

    • Pile the crispy potatoes in a bowl.
    • Top with the steak, peppers and onions.
    • Spoon over the nacho cheese and finish with crispy onions for crunch.
    Stap 4