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High-Protein Philly Cheese Stuffed Flatbread
Hoofdgerecht

High-Protein Philly Cheese Stuffed Flatbread

20 minVoor 1Nutri-Score B€€
van @makayla_thomas_fit98 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

1 persoon
  • low-calorie tortillaBakkerij2 stukken
  • light spreadable cheese wedge (mashed)Zuivel1 stuk
  • lean ground beef (seasoned and cooked)Vlees100 g
  • bell pepper (sliced, sautéed (optional))Groente en fruit40 g
  • onion (sliced, sautéed (optional))Groente en fruit30 g
  • skim mozzarella (shredded)Zuivel30 g
  • chipotle sauceVoorraadkast15 ml

per portie

Voedingswaarden

406kcal

Koolhydraten
30 g
Eiwitten
40 g
Vetten
14 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Airfryer
  • Koekenpan
  • Spatel

stap voor stap

Bereiding

  1. Cook the beef and vegetables

    • Brown the seasoned ground beef in a frying pan until fully cooked.
    • If using, sauté the sliced peppers and onions until softened.
    Stap 1

  2. Spread the cheese base

    • Mash the spreadable cheese wedge and spread it over the tortillas.
    Stap 2

  3. Fill the flatbread

    • Layer the ground beef, sautéed peppers and onions on one tortilla.
    • Add a small blob of chipotle sauce so the cheese sticks, then top with the shredded mozzarella.
    • Close with the second tortilla.
    Stap 3

  4. Air fry

    • Air fry at 190 °C until golden and the cheese is melted.
    Stap 4

  5. Serve

    • Drizzle with a little more chipotle sauce and enjoy.
    Stap 5
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