Hoofdgerecht
Honey Chicken
45 minVoor 4Nutri-Score D€€
D
45 min
45 minHoney Chicken
recept van
Kookmutsjes
@kookmutsjes
39 recepten
59 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
chicken fillet (cut into small pieces)Vlees500 g
salt (for the marinade)Kruiden en specerijen6 g
garlic powder (for the marinade)Kruiden en specerijen3 g
black pepper (for the marinade)Kruiden en specerijen2 g
egg (medium size)Zuivel1 stuk
waterOverig150 ml- salt (for the flour mixture)Kruiden en specerijen1,5 g
- black pepper (for the flour mixture)Kruiden en specerijen2 g
- garlic powder (for the flour mixture)Kruiden en specerijen3 g
flourGranen120 g
baking powderVoorraadkast3 g- sunflower oil (for frying)Voorraadkast200 ml
- sunflower oil (for the sauce)Voorraadkast15 ml
garlic (grated)Groente en fruit1 stuk
honeyVoorraadkast85 g- ketchupVoorraadkast100 g
soy sauceVoorraadkast20 g
per portie
Voedingswaarden
417kcal
- Koolhydraten
- 33 g
- Eiwitten
- 30 g
- Vetten
- 19 g
wat je gebruikt
Keukengerei
Mengkom ×2
Koekenpan ×2
Rasp
stap voor stap
Bereiding
- Stap 1
Marinate the chicken
- Cut the chicken fillet into small pieces.
- Add the salt, garlic powder and black pepper and mix well.
- Stap 2
Make the batter
- Beat the egg in a deep bowl with the water, salt, black pepper, garlic powder, flour and baking powder until smooth.
- Add the chicken pieces and let stand.
- Stap 3
Fry the chicken
- Heat a layer of sunflower oil in a frying pan over medium-high heat to 170 °C.
- Fry the chicken until golden brown on both sides.
- Stap 4
Make the honey sauce
- Heat the sunflower oil in a pan and fry the grated garlic.
- Add the honey, ketchup and soy sauce and cook over low heat.
- Stap 5
Combine and serve
- Add the fried chicken to the sauce and cook until the sauce is well absorbed.
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