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Honey Soy Chicken
Hoofdgerecht

Honey Soy Chicken

20 minVoor 1Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

1 persoon
  • chicken thigh (boneless, skinless, cut into bite-sized pieces)Vlees200 g
  • honeyVoorraadkast30 g
  • soy sauceVoorraadkast30 ml
  • garlic (minced)Groente en fruit2 stukken
  • ginger (grated)Groente en fruit10 g
  • vegetable oilVoorraadkast15 ml
  • rice (rinsed)Granen80 g
  • spring onion (sliced)Groente en fruit1 stuk
  • sesame seedsNoten en zaden5 g

per portie

Voedingswaarden

790kcal

Koolhydraten
85 g
Eiwitten
45 g
Vetten
30 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Steelpan
  • Mengkom

stap voor stap

Bereiding

  1. Cook the rice

    • Rinse the rice and cook it in a saucepan of simmering water until tender.
    • Drain and keep warm.
    Stap 1
  2. Mix the honey soy sauce

    • In a mixing bowl, whisk the honey, soy sauce, garlic and ginger together.
    Stap 2
  3. Sear the chicken

    • Heat the vegetable oil in a frying pan over medium-high heat.
    • Add the chicken and fry until golden and cooked through.
    Stap 3
  4. Glaze the chicken

    • Pour the honey soy sauce into the pan with the chicken.
    • Stir and simmer until the sauce thickens and coats the chicken.
    Stap 4
  5. Serve

    • Spoon the chicken and sauce over the rice.
    • Scatter with spring onion and sesame seeds.
    Stap 5