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Jamaican Curry Goat
2 u 30 minVoor 6Nutri-Score C€€
C
2 u 30 min
2 u 30 minJamaican Curry Goat
wat je nodig hebt
Ingrediënten
goat meat (cut into chunks, bone-in)Vlees1,5 kg
Jamaican curry powderKruiden en specerijen4 g
onion (diced)Groente en fruit1 stuk
garlic (minced)Groente en fruit4 stukken
scotch bonnet pepper (whole or chopped)Groente en fruit1 stuk
thyme (sprigs)Groente en fruit4 stukken- allspice (ground)Kruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen2 g
saltKruiden en specerijen8 g
vegetable oilVoorraadkast30 ml
potato (peeled and cubed)Groente en fruit2 stukken
waterDranken800 ml
per portie
Voedingswaarden
398kcal
- Koolhydraten
- 8 g
- Eiwitten
- 53 g
- Vetten
- 18 g
wat je gebruikt
Keukengerei
Braadpan
Mengkom
Wooden spoon
stap voor stap
Bereiding
- Stap 1
Season the goat
- Toss the goat meat with the curry powder, onion, garlic, scotch bonnet, thyme, allspice, black pepper and salt.
- Cover and marinate in the fridge.
- Stap 2
Sear the meat
- Heat the oil in a Dutch oven over medium-high heat.
- Add the seasoned goat and sear until browned on all sides.
- Stap 3
Simmer the curry
- Pour in the water and bring to a boil.
- Lower the heat, cover and simmer until the meat is tender.
- Stap 4
Add the potatoes
- Add the potatoes and cook until tender and the sauce has thickened.
- Stap 5
Serve
- Adjust the seasoning and serve hot with rice and peas.
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