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Lion's Mane Mushroom Steak with Mash and Mushroom Sauce
Hoofdgerecht

Lion's Mane Mushroom Steak with Mash and Mushroom Sauce

45 minVoor 2Nutri-Score B€€
van @alfiecooks34 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • lion's mane mushroom (cut into thick steaks)Groente en fruit400 g
  • potatoes (peeled and cut into chunks)Groente en fruit600 g
  • mushrooms (sliced)Groente en fruit200 g
  • onion (finely chopped)Groente en fruit1 stuk
  • garlic (minced)Groente en fruit2 stukken
  • butter (divided)Zuivel60 g
  • milk (warmed)Zuivel100 ml
  • olive oilVoorraadkast30 ml
  • soy sauceVoorraadkast20 ml
  • vegetable stockVoorraadkast150 ml
  • thyme (leaves picked)Kruiden en specerijen2 g
  • saltKruiden en specerijen5 g
  • black pepper (ground)Kruiden en specerijen2 g

per portie

Voedingswaarden

324kcal

Koolhydraten
34 g
Eiwitten
11 g
Vetten
16 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Steelpan ×2
  • Pureestamper

stap voor stap

Bereiding

  1. Cook the potatoes

    • Boil the potatoes in salted water until tender.
    • Drain and mash with the warm milk and half of the butter.
    • Season with salt and pepper and keep warm.
    Stap 1

  2. Sear the lion's mane steaks

    • Heat the olive oil in a frying pan over high heat.
    • Sear the lion's mane steaks until golden on both sides.
    • Add the remaining butter and thyme, baste the steaks and season with salt and pepper.
    Stap 2

  3. Make the mushroom sauce

    • In another pan, soften the onion and garlic in a little butter.
    • Add the sliced mushrooms and cook until browned.
    • Pour in the soy sauce and vegetable stock and simmer until slightly reduced.
    Stap 3

  4. Serve

    • Spoon the mash onto plates.
    • Top with the lion's mane steak and pour over the mushroom sauce.
    Stap 4
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