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Hoofdgerecht

Low-Calorie High-Protein Pizza

35 minVoor 1Nutri-Score B€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

1 persoon
  • self-raising flourVoorraadkast60 g
  • Greek yogurt (0% fat)Zuivel60 g
  • tomato passataVoorraadkast60 ml
  • mozzarella (grated, light)Zuivel60 g
  • cooked chicken breast (sliced)Vlees60 g
  • dried oreganoKruiden en specerijen1 g

per portie

Voedingswaarden

526kcal

Koolhydraten
55 g
Eiwitten
45 g
Vetten
14 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Mengkom
  • Bakplaat
  • Deegroller

stap voor stap

Bereiding

  1. Make the dough

    • Mix the self-raising flour with the Greek yogurt in a bowl until a soft dough forms.
    • Knead briefly until smooth.
    Stap 1
  2. Shape the base

    • Roll the dough out thinly on a lined baking tray.
    Stap 2
  3. Pre-bake the base

    • Bake the base in a preheated oven at 200 °C until lightly set.
    Stap 3
  4. Top the pizza

    • Spread the tomato passata over the base and sprinkle with oregano.
    • Add the sliced chicken and the grated mozzarella.
    Stap 4
  5. Bake and serve

    • Bake until the cheese is melted and golden.
    Stap 5