Skip to content
Low Carb Baked Feta Pasta with Zoodles
Hoofdgerecht

Low Carb Baked Feta Pasta with Zoodles

40 minVoor 3Nutri-Score B€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

3 personen
  • cherry tomatoes (whole)Groente en fruit250 g
  • garlic (cloves, peeled)Groente en fruit3 stukken
  • dried oregano (or Italian seasoning)Kruiden en specerijen5 g
  • feta (one block)Zuivel200 g
  • olive oilVoorraadkast22 ml
  • zucchini (large, spiralized into zoodles)Groente en fruit2 stukken
  • fresh basil (leaves, chopped)Groente en fruit5 stukken
  • black pepper (ground)Kruiden en specerijen1 g

per portie

Voedingswaarden

213kcal

Koolhydraten
10 g
Eiwitten
10 g
Vetten
15 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Ovenschaal
  • Oven
  • spiralizer
  • Mengkom

stap voor stap

Bereiding

  1. Preheat the oven

    • Preheat the oven to 175 °C (350 °F).
    Stap 1
  2. Prepare the baking dish

    • Place the cherry tomatoes, garlic, olive oil, oregano and pepper in a baking dish.
    • Mix everything together, then place the block of feta in the middle.
    Stap 2
  3. Bake

    • Bake until the tomatoes are blistered and the feta is soft.
    Stap 3
  4. Make the creamy sauce

    • Remove from the oven and mash the tomatoes.
    • Mix them with the baked feta until you get a creamy consistency.
    • Add the chopped basil and mix.
    Stap 4
  5. Toss with the zoodles and serve

    • Add the zoodles and toss with the creamy feta sauce until combined.
    • Serve immediately.
    Stap 5