Hoofdgerecht
Marry Me Chicken
35 minVoor 4Nutri-Score C€€
C
35 min
35 minMarry Me Chicken
recept van
Gimme Delicious
@gimme.delicious
5 recepten
7 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
chicken breasts (boneless, skinless)Vlees4 stukken
salt (to taste)Kruiden en specerijen3 g
black pepper (to taste)Kruiden en specerijen1 g
flour (for dredging)Voorraadkast40 g
butterZuivel15 g
onion (minced)Groente en fruit30 g
garlic (minced)Groente en fruit4 stukken
heavy creamZuivel240 ml
chicken brothVoorraadkast120 ml- sun-dried tomatoes (chopped)Voorraadkast60 g
- Parmesan cheese (grated)Zuivel45 g
Italian seasoningKruiden en specerijen2 g- red pepper flakesKruiden en specerijen1 g
basil (fresh, for garnish)Groente en fruit5 g
per portie
Voedingswaarden
426kcal
- Koolhydraten
- 11 g
- Eiwitten
- 36 g
- Vetten
- 26 g
wat u gebruikt
Keukengerei
Koekenpan
Mengkom
Keukentang
stap voor stap
Bereiding
- Stap 1
Season and dredge the chicken
- Pat the chicken breasts dry and season both sides with salt and pepper.
- Coat the chicken in flour, shaking off any excess.
- Stap 2
Sear the chicken
- Heat a little oil in a frying pan over medium-high heat.
- Sear the chicken breasts until golden on both sides and cooked through, then transfer to a plate.
- Stap 3
Build the sauce
- Melt the butter in the same pan and sauté the onion until soft.
- Add the garlic and cook until fragrant.
- Pour in the chicken broth and heavy cream, then stir in the sun-dried tomatoes, Parmesan, Italian seasoning and red pepper flakes.
- Stap 4
Simmer and finish
- Return the chicken to the pan and simmer until the sauce thickens and the chicken is coated.
- Garnish with fresh basil and serve.