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Mini Crushed Potato Tarts
Voorgerecht

Mini Crushed Potato Tarts

1 uVoor 6Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

6 personen
  • potatoes (peeled and boiled)Groente en fruit700 g
  • olive oilVoorraadkast30 ml
  • saltKruiden en specerijen5 g
  • black pepper (ground)Kruiden en specerijen2 g
  • spinach (washed and wilted)Groente en fruit200 g
  • feta cheese (crumbled)Zuivel150 g
  • cream cheese (softened)Zuivel100 g
  • tomatoes (finely diced)Groente en fruit200 g
  • red onion (finely chopped)Groente en fruit50 g
  • lemon juice (freshly squeezed)Groente en fruit15 ml
  • parsley (chopped)Groente en fruit10 g

per portie

Voedingswaarden

176kcal

Koolhydraten
22 g
Eiwitten
5 g
Vetten
8 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Muffinvorm
  • Mengkom
  • Pureestamper
  • Koekenpan
  • Oven

stap voor stap

Bereiding

  1. Cook and crush the potatoes

    • Boil the potatoes in salted water until tender, then drain well.
    • Crush them with a potato masher, leaving some texture, and mix with olive oil, salt and pepper.
    Stap 1
  2. Shape the potato bases

    • Grease the muffin pan and press the crushed potato into each cup, building up the sides.
    • Bake at 200 °C until the bases are set and lightly golden.
    Stap 2
  3. Make the spinach feta filling

    • Wilt the spinach in a frying pan, then squeeze out excess water and chop.
    • Mix the spinach with the crumbled feta and cream cheese until creamy.
    Stap 3
  4. Prepare the tomato salsa

    • Combine the diced tomatoes, red onion, lemon juice and parsley.
    • Season with salt and pepper and set aside.
    Stap 4
  5. Fill and bake the tarts

    • Spoon the spinach feta filling into the potato bases.
    • Bake until the filling is hot and the edges are crisp.
    Stap 5
  6. Serve

    • Top each tart with the tomato salsa and serve warm.
    Stap 6