Hoofdgerecht
One-Pan Roasted Chicken with Lemony White Beans
55 minVoor 4Nutri-Score B€€
B
55 min
55 minOne-Pan Roasted Chicken with Lemony White Beans
recept van
The Defined Dish
@thedefineddish
3 recepten
3 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
canned white beans (drained and rinsed (2 cans))Voorraadkast800 g
shallot (peeled and sliced)Groente en fruit1 stuk
garlic (smashed and peeled)Groente en fruit6 stukken- olives (torn in half)Voorraadkast80 g
lemon (zested and thinly sliced, seeds removed)Groente en fruit1 stuk
white wineDranken120 ml
dried oreganoKruiden en specerijen2 g
saltKruiden en specerijen6 g
black pepperKruiden en specerijen2 g- red pepper flakes (optional)Kruiden en specerijen1 g
bone-in skin-on chicken legsVlees4 stukken
olive oilVoorraadkast30 ml
per portie
Voedingswaarden
340kcal
- Koolhydraten
- 24 g
- Eiwitten
- 26 g
- Vetten
- 16 g
wat je gebruikt
Keukengerei
Ovenschaal
Vergiet
Rasp
Oven
stap voor stap
Bereiding
- Stap 1
Prepare the beans
- Drain and rinse the canned white beans.
- Add them to the baking dish.
- Stap 2
Build the base
- Add the sliced shallot, smashed garlic and torn olives to the dish.
- Zest the lemon and slice it very thinly, removing any seeds, then add the slices.
- Pour in the white wine and season with oregano, salt, pepper and optional red pepper flakes.
- Toss everything together.
- Stap 3
Add the chicken
- Drizzle the chicken legs with olive oil.
- Nestle them skin-side up on top of the beans.
- Finish with salt and pepper.
- Stap 4
Roast
- Bake until the chicken is golden and cooked through and the beans are creamy.
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