Ontbijt
One Skillet Breakfast Meal Prep
30 minVoor 3Nutri-Score B€€
recept van
@makayla_thomas_fit
wat je nodig hebt
potatoes (diced into small cubes)Groente en fruit600 g
oil (thin layer in the skillet)Voorraadkast15 ml
bell peppers (diced (optional))Groente en fruit150 g
onion (diced (optional))Groente en fruit100 g
eggs (beaten)Zuivel4 stukken
egg whites (liquid)Zuivel240 ml
bacon (cooked and crumbled)Vlees90 g
cheese (shredded)Zuivel60 g
saltKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen1 g
salsa (for serving)Voorraadkast60 mlper portie
355kcal
wat je gebruikt
stap voor stap
Heat the skillet and brown the potatoes
Season and add the vegetables
Scramble the eggs
Add bacon and cheese
Divide and store
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@makayla_thomas_fit
@makayla_thomas_fit
@makayla_thomas_fit
@makayla_thomas_fit
@makayla_thomas_fit
@makayla_thomas_fit