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One Tray Baked Caramelized Onion Pasta
Hoofdgerecht

One Tray Baked Caramelized Onion Pasta

1 uVoor 4Nutri-Score C€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • onion (peeled and sliced)Groente en fruit4 stukken
  • garlic (whole head, top sliced off)Groente en fruit1 stuk
  • olive oilVoorraadkast45 ml
  • pasta (dried, cooked)Granen300 g
  • coconut milk (canned)Voorraadkast400 ml
  • lemon (juiced)Groente en fruit1 stuk
  • leafy greens (spinach or greens of choice)Groente en fruit100 g
  • saltKruiden en specerijen5 g
  • black pepper (ground)Kruiden en specerijen2 g

per portie

Voedingswaarden

504kcal

Koolhydraten
63 g
Eiwitten
10 g
Vetten
24 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Ovenschaal
  • Oven
  • Soeppan
  • Koekenpan

stap voor stap

Bereiding

  1. Roast the onions and garlic

    • Toss the sliced onions with olive oil, salt and pepper in a baking dish.
    • Place the garlic head cut side up in the dish and cover with foil.
    • Bake until the onions are deeply caramelized and the garlic is soft.
    Stap 1
  2. Cook the pasta

    • Boil the pasta in salted water until al dente.
    • Reserve a little cooking water and drain.
    Stap 2
  3. Build the sauce

    • Squeeze the roasted garlic out of its skins into the caramelized onions.
    • Add the lemon juice, then stir in the greens and coconut milk until the greens wilt.
    Stap 3
  4. Combine and serve

    • Stir the pasta into the sauce, loosening with cooking water if needed.
    • Serve straight away.
    Stap 4