Ontbijt
Chia Pudding
15 minVoor 2Nutri-Score A€
A
15 min
15 minChia Pudding
recept van
Carleigh Bodrug - plantyou
@plantyou
20 recepten
33 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
chia seedsNoten en zaden60 g
plant-based milkDranken300 ml
maple syrupVoorraadkast15 ml
vanilla extractVoorraadkast5 ml
per portie
Voedingswaarden
178kcal
- Koolhydraten
- 17 g
- Eiwitten
- 6 g
- Vetten
- 10 g
wat u gebruikt
Keukengerei
Mengkom
Garde
stap voor stap
Bereiding
- Stap 1
Mix the chia base
- Combine the chia seeds, plant-based milk, maple syrup and vanilla extract in a bowl.
- Whisk well and let sit for a few minutes, then whisk again to break up any clumps.
- Stap 2
Chill until set
- Cover and refrigerate until the pudding is thick and gel-like, stirring once halfway.
- Stap 3
Serve
- Stir the pudding, divide into jars or bowls and top with your favourite toppings.
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