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Pizza Beans
Hoofdgerecht

Pizza Beans

30 minVoor 3Nutri-Score A€
Recept aanpassen

wat je nodig hebt

Ingrediënten

3 personen
  • canned white beans (drained and rinsed)Voorraadkast480 g
  • cherry tomatoes (halved)Groente en fruit250 g
  • olive oilVoorraadkast15 ml
  • garlic (minced)Groente en fruit2 stukken
  • dried oreganoKruiden en specerijen2 g
  • tomato pasteVoorraadkast30 g
  • mozzarella (shredded)Zuivel125 g
  • parmesan (grated)Zuivel30 g
  • saltKruiden en specerijen2 g
  • black pepperKruiden en specerijen1 g

per portie

Voedingswaarden

256kcal

Koolhydraten
26 g
Eiwitten
14 g
Vetten
11 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Sauté the aromatics

    • Heat the olive oil in a frying pan over medium heat.
    • Add the garlic and cook until fragrant, about 1 minute.
    Stap 1
  2. Build the tomato base

    • Add the cherry tomatoes and cook until they soften and release their juices.
    • Stir in the tomato paste and dried oregano, season with salt and pepper.
    Stap 2
  3. Add the beans

    • Stir in the drained white beans and toss to coat in the tomato sauce.
    • Simmer gently until the beans are heated through and the sauce thickens.
    Stap 3
  4. Melt the cheese

    • Scatter the shredded mozzarella over the beans.
    • Cover the pan and cook until the cheese is melted and bubbly.
    Stap 4
  5. Serve

    • Sprinkle with grated parmesan and serve hot.
    Stap 5