Hoofdgerecht
Pollo Guisao (Dominican Stew Chicken)
1 u 30 minVoor 4Nutri-Score C€€
C
1 u 30 min
1 u 30 minPollo Guisao (Dominican Stew Chicken)
wat je nodig hebt
Ingrediënten
bone-in chicken (skin removed, cleaned with vinegar)Vlees1,2 kg
vinegar (for cleaning the chicken)Voorraadkast30 ml
sofritoVoorraadkast60 g
Sazón (packet)Kruiden en specerijen1 stuk
black pepper (ground)Kruiden en specerijen3 g
salt (to taste)Kruiden en specerijen8 g- Dominican oreganoKruiden en specerijen4 g
cumin (ground)Kruiden en specerijen3 g- smoked paprikaKruiden en specerijen4 g
garlic (smashed)Groente en fruit5 stukken
fresh cilantro (chopped)Groente en fruit15 g
onion (sliced)Groente en fruit1 stuk- pepper (sliced)Groente en fruit1 stuk
- olivesVoorraadkast60 g
tomatoes (chopped)Groente en fruit2 stukken
sugar (for browning)Voorraadkast15 g
waterOverig500 ml
tomato pasteVoorraadkast30 g- caldo de pollo (if needed for salt)Voorraadkast8 g
- bay leafKruiden en specerijen1 stuk
per portie
Voedingswaarden
498kcal
- Koolhydraten
- 11 g
- Eiwitten
- 63 g
- Vetten
- 23 g
wat je gebruikt
Keukengerei
Kookplaat
Koekenpan
Mengkom
stap voor stap
Bereiding
- Stap 1
Clean and season the chicken
- Remove the skin from the chicken and clean it with vinegar.
- Season with sofrito, Sazón, black pepper, salt, Dominican oregano, cumin, smoked paprika, smashed garlic, cilantro, onion, pepper, olives and tomatoes.
- Mix well and marinate for at least an hour, ideally overnight.
- Stap 2
Make the brown base
- Add sugar to the pan over medium to low heat.
- Cook until it turns a darker color.
- Stap 3
Brown the chicken
- Add the marinated chicken to the dark sugar base and raise the heat to high.
- Do not move it for the first five to 10 minutes, then flip it over to get a nice color on both sides.
- Stap 4
Add water and vegetables
- After flipping, add the water with the vegetables.
- Stir in the tomato paste.
- Stap 5
Simmer the stew
- Taste and add salt or caldo de pollo if needed.
- Add the bay leaf, cover and simmer for 30 minutes.
- Stap 6
Thicken and serve
- If it needs to thicken, boil uncovered for the last five minutes.
- Serve and enjoy.
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