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Smash Burger Bowl
Hoofdgerecht

Smash Burger Bowl

35 minVoor 1Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

1 persoon
  • potatoes (diced)Groente en fruit75 g
  • lean ground beef (seasoned)Vlees115 g
  • onion (caramelized)Groente en fruit40 g
  • cheese (shredded)Zuivel15 g
  • French fried onionsVoorraadkast10 g
  • greenery of choice (chopped)Groente en fruit30 g
  • light mayonnaiseVoorraadkast15 ml
  • ketchupVoorraadkast15 ml
  • mustardVoorraadkast5 ml
  • Cajun seasoningKruiden en specerijen2 g
  • pickle juiceVoorraadkast10 ml

per portie

Voedingswaarden

500kcal

Koolhydraten
30 g
Eiwitten
32 g
Vetten
28 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Airfryer
  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Air fry the potatoes

    • Dice the potatoes and place them in the air fryer basket.
    • Air fry at 400 °F for 15–20 min until golden and crisp.
    Stap 1
  2. Caramelize the onion

    • Cook the sliced onion in a pan over medium-low heat until soft and golden.
    Stap 2
  3. Make the burger sauce

    • Whisk the light mayo, ketchup, mustard and Cajun seasoning in a bowl.
    • Thin with pickle juice to the desired consistency.
    Stap 3
  4. Smash and cook the beef

    • Season the lean beef and press it flat into a hot pan.
    • Smash and sear until browned and cooked through, then top with the cheese to melt.
    Stap 4
  5. Assemble the bowl

    • Add the air-fried potatoes to a bowl.
    • Top with the smashed beef, caramelized onion, melted cheese and French fried onions.
    • Add the greenery and drizzle with the burger sauce.
    Stap 5