Skip to content
Smothered Chicken
Hoofdgerecht

Smothered Chicken

2 uVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • chicken thighs (cleaned and patted dry)Vlees1 kg
  • chicken seasoningKruiden en specerijen15 g
  • bell pepper (sliced)Groente en fruit1 stuk
  • onion (sliced)Groente en fruit1 stuk
  • oilVoorraadkast30 ml
  • butterZuivel50 g
  • flourVoorraadkast40 g
  • chicken brothVoorraadkast500 ml

per portie

Voedingswaarden

528kcal

Koolhydraten
11 g
Eiwitten
48 g
Vetten
33 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Ovenschaal
  • Oven

stap voor stap

Bereiding

  1. Prepare the chicken

    • Clean the chicken and pat it dry.
    • Season the chicken and let it marinate in the fridge.
    Stap 1
  2. Cut the vegetables

    • Cut up the bell pepper.
    • Cut up the onion.
    Stap 2
  3. Sear the chicken

    • Add oil to a pan and add all the chicken.
    • Sear the chicken on all sides.
    • Transfer the seared chicken to a baking dish.
    Stap 3
  4. Make the gravy

    • Add the butter and flour to the pan.
    • Stir in the chicken broth until smooth.
    Stap 4
  5. Assemble and bake

    • Pour the gravy over the chicken in the baking dish.
    • Bake covered at 190 °C for the first hour.
    • Bake uncovered at 220 °C for the last 30 minutes until golden.
    Stap 5