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Southwest Honey Chipotle Bean Salad
25 minVoor 6Nutri-Score B€€
B
25 min
25 minSouthwest Honey Chipotle Bean Salad
recept van
melissareese711
@melissareese711
3 recepten
3 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
black beans (canned, drained and rinsed)Voorraadkast400 g- chickpeas (canned, drained and rinsed)Voorraadkast400 g
- cannellini beans (canned, drained and rinsed)Voorraadkast400 g
roasted corn (cooked)Groente en fruit200 g- roasted red peppers (diced)Voorraadkast150 g
- tomatoes (diced)Groente en fruit150 g
cotija cheese (crumbled)Zuivel80 g
red onion (finely diced)Groente en fruit80 g- orange bell pepper (diced)Groente en fruit120 g
parsley (chopped)Groente en fruit15 g
salad supreme seasoningKruiden en specerijen6 g
saltKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen1 g
avocado (diced, optional)Groente en fruit1 stuk- mayonnaiseVoorraadkast120 g
sour creamZuivel80 g
milkZuivel60 ml- chipotle pepper (finely chopped, from a can)Voorraadkast1 stuk
honeyVoorraadkast30 g
garlic powderKruiden en specerijen3 g- onion powderKruiden en specerijen3 g
paprikaKruiden en specerijen3 g- chili lime seasoning (optional)Kruiden en specerijen3 g
- lime juice (freshly squeezed)Groente en fruit30 ml
- parsley (finely chopped)Groente en fruit8 g
per portie
Voedingswaarden
298kcal
- Koolhydraten
- 35 g
- Eiwitten
- 10 g
- Vetten
- 13 g
wat je gebruikt
Keukengerei
Mengkom ×2
Garde
Vergiet
Keukenmachine
stap voor stap
Bereiding
- Stap 1
Drain and rinse the beans
- Drain and rinse the black beans, chickpeas and cannellini beans in a colander.
- Stap 2
Combine the salad ingredients
- Add the beans to a large bowl.
- Add the roasted corn, roasted red peppers, tomatoes, cotija cheese, red onion, orange pepper and parsley.
- Stap 3
Season the salad
- Season with salad supreme, salt and pepper and toss to combine.
- Stap 4
Make the chipotle honey ranch dressing
- Whisk the mayonnaise, sour cream and milk in a bowl until smooth.
- Finely chop the chipotle pepper and add it in.
- Add the honey, garlic powder, onion powder, paprika, chili lime seasoning, lime juice and parsley.
- Whisk until fully combined and smooth, thinning with a little more milk if needed.
- Stap 5
Finish and serve
- Pour the dressing over the salad and toss well.
- Add the diced avocado right before serving.
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