Hoofdgerecht
Spinach Artichoke Great Northern Beans
30 minVoor 4Nutri-Score B€€
B
30 min
30 minSpinach Artichoke Great Northern Beans
wat je nodig hebt
Ingrediënten
great northern beans (cooked, drained and rinsed)Voorraadkast480 g
spinach (fresh, roughly chopped)Groente en fruit150 g- artichoke hearts (canned or jarred, drained and chopped)Voorraadkast200 g
cream cheese (softened)Zuivel120 g
parmesan (grated)Zuivel50 g
mozzarella (shredded)Zuivel100 g
garlic (minced)Groente en fruit3 stukken
olive oilVoorraadkast15 ml
saltKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen1 g
per portie
Voedingswaarden
309kcal
- Koolhydraten
- 33 g
- Eiwitten
- 16 g
- Vetten
- 13 g
wat je gebruikt
Keukengerei
Koekenpan
Mengkom
stap voor stap
Bereiding
- Stap 1
Sauté the garlic
- Heat the olive oil in a frying pan over medium heat.
- Add the garlic and cook until fragrant, about 1 min.
- Stap 2
Wilt the spinach
- Add the spinach and cook until wilted, about 3 min.
- Season with salt and black pepper.
- Stap 3
Make it creamy
- Lower the heat and stir in the cream cheese until melted.
- Add the artichoke hearts and great northern beans and stir to combine.
- Stap 4
Add the cheese
- Stir in the parmesan and half of the mozzarella.
- Top with the remaining mozzarella and cover until melted, about 5 min.
- Stap 5
Serve
- Serve hot on its own or with bread or pasta.
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