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Steak Dinner
Hoofdgerecht

Steak Dinner

30 minVoor 2Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

2 personen
  • steak (at room temperature)Vlees400 g
  • olive oilVoorraadkast15 ml
  • butterZuivel20 g
  • garlic (smashed)Groente en fruit2 stukken
  • saltKruiden en specerijen4 g
  • black pepper (freshly ground)Kruiden en specerijen2 g

per portie

Voedingswaarden

463kcal

Koolhydraten
2 g
Eiwitten
44 g
Vetten
31 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Keukentang

stap voor stap

Bereiding

  1. Season the steak

    • Pat the steak dry and season generously with salt and black pepper on both sides.
    Stap 1
  2. Sear the steak

    • Heat the olive oil in a frying pan over high heat until shimmering.
    • Lay in the steak and sear undisturbed until a deep crust forms, then flip.
    Stap 2
  3. Baste with butter and garlic

    • Lower the heat, add the butter and smashed garlic.
    • Tilt the pan and spoon the foaming butter over the steak repeatedly.
    Stap 3
  4. Rest and serve

    • Transfer the steak to a board and let it rest before slicing against the grain.
    Stap 4