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Swedish Meatballs
Hoofdgerecht

Swedish Meatballs

45 minVoor 4Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

4 personen
  • ground beefVlees400 g
  • ground porkVlees200 g
  • breadcrumbsBakkerij60 g
  • milkZuivel100 ml
  • onion (finely grated)Groente en fruit1 stuk
  • eggZuivel1 stuk
  • saltKruiden en specerijen5 g
  • black pepper (ground)Kruiden en specerijen2 g
  • allspice (ground)Kruiden en specerijen1 g
  • butter (for frying)Zuivel40 g
  • butter (for the sauce)Zuivel30 g
  • flourVoorraadkast30 g
  • beef stockVoorraadkast300 ml
  • heavy creamZuivel150 ml
  • soy sauceVoorraadkast15 ml
  • Dijon mustardVoorraadkast10 g
  • parsley (chopped)Groente en fruit10 g

per portie

Voedingswaarden

453kcal

Koolhydraten
14 g
Eiwitten
26 g
Vetten
33 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom
  • Koekenpan
  • Steelpan
  • Garde

stap voor stap

Bereiding

  1. Soak the breadcrumbs

    • Pour the milk over the breadcrumbs in a mixing bowl.
    • Let them soak until softened.
    Stap 1
  2. Make the meatball mixture

    • Add the ground beef, ground pork, grated onion, egg, salt, black pepper and allspice to the breadcrumbs.
    • Mix until just combined, without overworking the meat.
    Stap 2
  3. Shape the meatballs

    • With damp hands, roll the mixture into small, even meatballs.
    Stap 3
  4. Fry the meatballs

    • Melt the butter in a frying pan over medium heat.
    • Fry the meatballs in batches, turning, until browned and cooked through.
    • Transfer to a plate and set aside.
    Stap 4
  5. Start the cream sauce

    • Melt the butter in a saucepan.
    • Whisk in the flour and cook briefly until lightly golden.
    Stap 5
  6. Finish the sauce

    • Whisk in the beef stock gradually until smooth.
    • Stir in the cream, soy sauce and Dijon mustard.
    • Simmer until the sauce thickens.
    Stap 6
  7. Combine and serve

    • Return the meatballs to the sauce and warm through.
    • Sprinkle with chopped parsley and serve.
    Stap 7