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Sweet and Spicy Charred Broccoli and Ricotta Toast
Ontbijt

Sweet and Spicy Charred Broccoli and Ricotta Toast

25 minVoor 2Nutri-Score B€€
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wat u nodig heeft

Ingrediënten

2 personen
  • broccoli (cut into small florets)Groente en fruit300 g
  • olive oilVoorraadkast20 ml
  • honeyVoorraadkast15 ml
  • chili flakesKruiden en specerijen2 g
  • saltKruiden en specerijen2 g
  • black pepper (freshly ground)Kruiden en specerijen1 g
  • ricottaZuivel200 g
  • lemon (zested)Groente en fruit1 stuk
  • sourdough bread (thick slices)Bakkerij4 stukken

per portie

Voedingswaarden

373kcal

Koolhydraten
39 g
Eiwitten
16 g
Vetten
17 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Mengkom
  • Rasp

stap voor stap

Bereiding

  1. Season the broccoli

    • Toss the broccoli florets in a bowl with the olive oil, honey, chili flakes, salt and black pepper.
    Stap 1
  2. Char the broccoli

    • Heat a frying pan over high heat and add the broccoli in a single layer.
    • Cook until deeply charred and tender, stirring occasionally.
    Stap 2
  3. Prepare the ricotta

    • Mix the ricotta with the lemon zest and a pinch of salt.
    Stap 3
  4. Toast the bread

    • Toast the sourdough slices until golden and crisp.
    Stap 4
  5. Assemble the toasts

    • Spread the lemon ricotta over the toasted bread.
    • Top with the charred broccoli and finish with a drizzle of honey and extra chili flakes.
    Stap 5