Ontbijt
Tiramisu Overnight Oats
15 minVoor 1Nutri-Score C€
C
15 min
15 minTiramisu Overnight Oats
recept van
Leah | Life & healthy recipes
@leaheverecipes
3 recepten
3 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
rolled oatsGranen50 g
Greek yogurtZuivel120 g
milkZuivel100 ml
espresso (cooled)Dranken30 ml
chia seedsNoten en zaden10 g
maple syrupVoorraadkast10 ml
cocoa powderVoorraadkast5 g- vanilla extractVoorraadkast2 ml
per portie
Voedingswaarden
416kcal
- Koolhydraten
- 55 g
- Eiwitten
- 22 g
- Vetten
- 12 g
wat je gebruikt
Keukengerei
Mengkom
jar
stap voor stap
Bereiding
- Stap 1
Mix the base
- Combine the rolled oats, Greek yogurt, milk, chia seeds and maple syrup in a bowl.
- Stir in the vanilla extract until evenly blended.
- Stap 2
Add the coffee layer
- Pour in the cooled espresso and stir until the mixture is smooth and well combined.
- Stap 3
Chill overnight
- Transfer the mixture to a jar, cover and refrigerate.
- Stap 4
Finish and serve
- Dust the top with cocoa powder before serving.
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