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Giant Oat Pancake
Ontbijt

Giant Oat Pancake

20 minVoor 1Nutri-Score B€
Recept aanpassen

wat je nodig hebt

Ingrediënten

1 persoon
  • rolled oats (blended into flour)Granen60 g
  • banana (ripe, mashed)Groente en fruit1 stuk
  • egg (beaten)Zuivel1 stuk
  • milkZuivel60 ml
  • baking powderVoorraadkast3 g
  • cinnamonKruiden en specerijen1 g
  • oil (for the pan)Voorraadkast5 ml

per portie

Voedingswaarden

451kcal

Koolhydraten
62 g
Eiwitten
17 g
Vetten
15 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Blender
  • Mengkom
  • Koekenpan
  • Spatel

stap voor stap

Bereiding

  1. Blend the oats

    • Add the oats to the blender and blitz until they form a fine flour.
    Stap 1
  2. Make the batter

    • In a bowl, mash the banana, then whisk in the egg and milk.
    • Add the oat flour, baking powder and cinnamon and mix until smooth.
    Stap 2
  3. Cook the pancake

    • Heat a lightly oiled frying pan over medium heat.
    • Pour in the whole batter to make one giant pancake and cook until bubbles form on the surface.
    • Flip carefully and cook the other side until golden.
    Stap 3