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Whole Roasted Cauliflower with Lemon Dijon Rub, Tahini Sauce and Herb Salsa
1 u 15 minVoor 4Nutri-Score B€€
B
1 u 15 min
1 u 15 minWhole Roasted Cauliflower with Lemon Dijon Rub, Tahini Sauce and Herb Salsa
recept van
Carleigh Bodrug - plantyou
@plantyou
15 recepten
19 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
cauliflower (whole head, leaves trimmed, core intact)Groente en fruit1 stuk
olive oil (for the rub)Voorraadkast45 ml
Dijon mustardVoorraadkast20 g
lemon (zested and juiced)Groente en fruit1 stuk
garlic (cloves, minced)Groente en fruit2 stukken
saltKruiden en specerijen6 g
black pepper (freshly ground)Kruiden en specerijen1 g
tahiniVoorraadkast60 g
water (cold, to thin the sauce)Overig60 ml
parsley (finely chopped)Groente en fruit20 g- cilantro (finely chopped)Groente en fruit10 g
- mint (finely chopped)Groente en fruit5 g
per portie
Voedingswaarden
202kcal
- Koolhydraten
- 11 g
- Eiwitten
- 4 g
- Vetten
- 16 g
wat je gebruikt
Keukengerei
Soeppan
Ovenschaal
Mengkom
Bakkwast
stap voor stap
Bereiding
- Stap 1
Boil the cauliflower
- Bring a large pot of salted water to a boil.
- Lower in the whole cauliflower and boil until a knife slides in easily.
- Stap 2
Make the lemon Dijon rub
- Whisk the olive oil, Dijon mustard, lemon zest, lemon juice, garlic, salt and pepper in a bowl.
- Stap 3
Roast the cauliflower
- Preheat the oven to 200 °C.
- Drain the cauliflower well and place it in a baking dish.
- Brush it all over with the lemon Dijon rub.
- Roast until deeply golden and tender.
- Stap 4
Make the tahini sauce
- Stir the tahini with the cold water and a pinch of salt until smooth and pourable.
- Add a little lemon juice to taste.
- Stap 5
Make the herb salsa
- Mix the parsley, cilantro and mint with a splash of olive oil and lemon juice.
- Stap 6
Serve
- Slather the roasted cauliflower with the tahini sauce.
- Top with the herb salsa and serve warm.
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