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Bang Bang Chicken
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Bang Bang Chicken

45 minPorcje: 3Nutri-Score C€€
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Składniki

3 osoby
  • chicken breast (diced into large chunks)Mięso600 g
  • soy sauceSpiżarnia30 ml
  • ginger pasteSpiżarnia15 g
  • sesame oilSpiżarnia15 ml
  • garlic (minced)Warzywa i owoce4 kawałki
  • lemon (half for marinade, half for sauce)Warzywa i owoce1 kawałek
  • egg whiteNabiał1 kawałek
  • saltPrzyprawy3 g
  • black pepperPrzyprawy2 g
  • mayonnaiseSpiżarnia90 g
  • sweet chili sauceSpiżarnia90 ml
  • srirachaSpiżarnia90 ml
  • avocado oil (for frying)Spiżarnia60 ml
  • corn starch (for dredging)Spiżarnia80 g
  • white rice (cooked, for serving)Produkty zbożowe240 g
  • chili pepper flakes (for garnish)Przyprawy3 g
  • chives (chopped, for garnish)Warzywa i owoce10 g

na porcję

Wartości odżywcze

917kcal

Węglowodany
83 g
Białko
48 g
Tłuszcz
43 g
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Przybory

  • Miska
  • Patelnia
  • Kratka do studzenia
  • Szczypce kuchenne
  • Termometr kuchenny

krok po kroku

Przygotowanie

  1. Marinate the chicken

    • Dice the chicken breasts into large chunks and place in a bowl.
    • Season with soy sauce, ginger paste, sesame oil, minced garlic, the juice of half a lemon, egg white, salt and pepper.
    • Mix well and marinate for at least 30 minutes.
    Krok 1
  2. Prepare the bang bang sauce

    • In a bowl, combine equal parts mayonnaise, sweet chili sauce and sriracha.
    • Add the juice of the remaining half lemon and mix until smooth.
    Krok 2
  3. Dredge and fry the chicken

    • Heat avocado oil in a large pan.
    • Dredge the marinated chicken in corn starch.
    • Fry on both sides until golden brown and the internal temperature reaches 165 °F, about 5 to 10 minutes.
    Krok 3
  4. Drain the chicken

    • Place the fried chicken on a wire rack to let the excess oil drip off.
    Krok 4
  5. Coat and serve

    • Toss the chicken in the bang bang sauce until well coated.
    • Serve with a side of white rice.
    • Garnish with chili pepper flakes and chives.
    Krok 5