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Beefy Cabbage Soup
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Beefy Cabbage Soup

1 godz. 30 minPorcje: 8Nutri-Score B€€
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Składniki

8 osób
  • ground beefMięso900 g
  • carrots (finely diced)Warzywa i owoce4 kawałki
  • yellow onion (finely diced)Warzywa i owoce1 kawałek
  • cabbage (cored and chopped small)Warzywa i owoce1 kawałek
  • garlic (minced (about a teaspoon))Warzywa i owoce1 kawałek
  • beef brothSpiżarnia960 ml
  • waterInne960 ml
  • Rotel diced tomatoes with green chiles (one can)Spiżarnia1 kawałek
  • petite diced tomatoes (one 15 oz can, with juices)Spiżarnia425 g
  • tomato paste (one 6 oz can)Spiżarnia170 g
  • onion powderPrzyprawy4 g
  • garlic powderPrzyprawy4 g
  • paprikaPrzyprawy3 g
  • ground thymePrzyprawy1 g
  • saltPrzyprawy8 g
  • black pepper (ground)Przyprawy3 g

na porcję

Wartości odżywcze

199kcal

Węglowodany
11 g
Białko
13 g
Tłuszcz
11 g
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Przybory

  • Garnek
  • Płyta kuchenna
  • Durszlak

krok po kroku

Przygotowanie

  1. Prep the vegetables

    • Finely dice the carrots and the yellow onion.
    • Cut the cabbage around the core and chop it into small pieces.
    Krok 1
  2. Brown the beef with the vegetables

    • Heat a large soup pot on the stove and add the ground beef.
    • Add the diced carrots, onion and garlic.
    • Cook until the meat is cooked through and the vegetables are soft.
    Krok 2
  3. Drain the grease

    • Drain off the excess grease and return the meat and vegetables to the pot.
    Krok 3
  4. Add the liquids and tomatoes

    • Pour in the beef broth and the water.
    • Add the Rotel, the petite diced tomatoes and the tomato paste.
    Krok 4
  5. Season the soup

    • Season with onion powder, garlic powder, paprika and ground thyme.
    • Add a good amount of salt and pepper.
    • Stir well so the tomato paste is fully incorporated.
    Krok 5
  6. Add the cabbage and simmer

    • Add the cabbage and press it down into the pot.
    • Cover and simmer, then check and stir.
    • Continue cooking covered, stirring occasionally, until the cabbage is fully wilted and tender.
    Krok 6
  7. Finish and serve

    • Simmer covered for another 45 minutes to 1 hour, stirring occasionally.
    • Taste and adjust the seasoning, then serve hot.
    Krok 7