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Butter Chicken with Garlic Naan and Mango Lassi
Danie główne

Butter Chicken with Garlic Naan and Mango Lassi

2 godz.Porcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • boneless chicken thighs (cut into bite-sized pieces)Mięso600 g
  • plain yogurt (for the marinade)Nabiał150 g
  • lemon juice (freshly squeezed)Warzywa i owoce15 ml
  • ginger garlic paste (divided)Warzywa i owoce30 g
  • garam masala (divided)Przyprawy8 g
  • Kashmiri chili powder (divided)Przyprawy6 g
  • turmeric (ground)Przyprawy2 g
  • cumin (ground)Przyprawy3 g
  • salt (to taste)Przyprawy8 g
  • vegetable oil (for cooking)Spiżarnia30 ml
  • butter (divided)Nabiał80 g
  • onion (finely chopped)Warzywa i owoce1 kawałek
  • tomato puree (smooth)Spiżarnia400 g
  • cashews (soaked in warm water)Orzechy i nasiona40 g
  • sugarSpiżarnia10 g
  • dried fenugreek leaves (crushed)Przyprawy3 g
  • heavy creamNabiał150 ml
  • all-purpose flour (for the naan)Spiżarnia300 g
  • instant yeastSpiżarnia7 g
  • sugar (for the naan dough)Spiżarnia10 g
  • milk (lukewarm)Nabiał150 ml
  • garlic (cloves, finely chopped)Warzywa i owoce4 kawałki
  • coriander leaves (chopped)Warzywa i owoce15 g
  • ripe mango (peeled and cubed, for the lassi)Warzywa i owoce2 kawałki
  • plain yogurt (for the lassi)Nabiał300 g
  • milk (cold, for the lassi)Nabiał100 ml
  • cardamom (ground)Przyprawy1 g

na porcję

Wartości odżywcze

813kcal

Węglowodany
75 g
Białko
44 g
Tłuszcz
38 g
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Przybory

  • Miska ×2
  • Patelnia
  • Rondel
  • Blender kielichowy
  • Wałek do ciasta
  • Płyta kuchenna

krok po kroku

Przygotowanie

  1. Marinate the chicken

    • Mix the yogurt, lemon juice, half the ginger garlic paste, half the garam masala, half the chili powder, turmeric, cumin and salt in a bowl.
    • Add the chicken pieces, coat well and let marinate.
    Krok 1
  2. Cook the chicken

    • Heat the oil in a frying pan and cook the marinated chicken until browned and cooked through.
    • Set the chicken aside.
    Krok 2
  3. Make the butter chicken sauce

    • Melt half the butter in the same pan and fry the onion until soft and golden.
    • Add the remaining ginger garlic paste and cook until fragrant.
    • Stir in the tomato puree, remaining chili powder and garam masala, sugar and soaked cashews, then simmer until thickened.
    Krok 3
  4. Blend and finish the sauce

    • Blend the sauce until smooth and return it to the pan.
    • Add the cooked chicken, cream, crushed fenugreek leaves and remaining butter, then simmer gently.
    Krok 4
  5. Make the naan dough

    • Mix the flour, yeast, sugar and salt in a bowl.
    • Add the lukewarm milk and knead into a soft dough.
    • Cover and let the dough rise until doubled.
    Krok 5
  6. Shape and cook the garlic naan

    • Divide the dough into portions and roll each into an oval.
    • Cook the naan in a hot pan until puffed and charred on both sides.
    • Brush with butter and sprinkle with chopped garlic and coriander leaves.
    Krok 6
  7. Blend the mango lassi

    • Blend the mango, yogurt, cold milk and cardamom until smooth.
    • Serve chilled alongside the butter chicken and naan.
    Krok 7