Skip to content
Menu
Cajun Butter Steak Bites over Parmesan Mashed Potatoes
Danie główne

Cajun Butter Steak Bites over Parmesan Mashed Potatoes

45 minPorcje: 4Nutri-Score C€€€
od @nutritionwithnat_19 importówugotowano 0 razy
Dostosuj przepis

czego potrzebujesz

Składniki

4 osoby
  • unsalted butter (softened)Nabiał57 g
  • Cajun seasoningPrzyprawy1 g
  • parsley (chopped)Warzywa i owoce1 g
  • garlic (minced)Warzywa i owoce2 kawałki
  • lemon juiceWarzywa i owoce5 ml
  • Dijon mustardSpiżarnia3 g
  • red pepper flakes (optional)Przyprawy1 g
  • NY strip steak (trimmed, cut into 1 inch pieces)Mięso2 kawałki
  • Worcestershire sauceSpiżarnia15 ml
  • buttery steakhouse seasoningPrzyprawy3 g
  • avocado oilSpiżarnia15 ml
  • asparagus (trimmed)Warzywa i owoce250 g
  • garlic powderPrzyprawy3 g
  • saltPrzyprawy5 g
  • black pepperPrzyprawy2 g
  • Parmesan cheese (grated)Nabiał25 g
  • gold potatoes (peeled, diced into 1 inch cubes)Warzywa i owoce2 kawałki
  • heavy creamNabiał120 ml
  • sour creamNabiał30 g
  • butterNabiał7 g
  • ciabatta (for serving)Piekarnia1 kawałek

na porcję

Wartości odżywcze

448kcal

Węglowodany
24 g
Białko
26 g
Tłuszcz
28 g
Dostosuj przybory

czego użyjesz

Przybory

  • Patelnia
  • Rondel
  • Miska
  • Durszlak
  • Tłuczek do ziemniaków

krok po kroku

Przygotowanie

  1. Make the Cajun butter

    • Mix the softened butter, Cajun seasoning, parsley, minced garlic, lemon juice and Dijon mustard until combined.
    • Add red pepper flakes if you want extra spice.
    Krok 1

  2. Season the steak bites

    • Trim the steaks and cut them into 1 inch pieces.
    • Season with Worcestershire sauce and buttery steakhouse seasoning.
    • Let the steaks rest before cooking to avoid chewy steak bites.
    Krok 2

  3. Sear the steak bites

    • Cook the steak in avocado oil over medium/high heat.
    • Flip after 1 to 2 minutes.
    • Reduce the heat and stir in the Cajun butter, tossing the steak bites for 1 additional minute.
    Krok 3

  4. Cook the asparagus

    • Remove the steak and add the asparagus to the pan.
    • Season the asparagus with lemon juice, garlic powder, salt, pepper and Parmesan.
    Krok 4

  5. Make the creamy Parmesan mashed potatoes

    • Peel the gold potatoes and dice into 1 inch cubes.
    • Boil in salted water until tender, then drain and mash.
    • Stir in the heavy cream, sour cream, Parmesan cheese, butter, salt, pepper and garlic powder.
    Krok 5

  6. Assemble and serve

    • Add the creamy Parmesan mashed potatoes to a bowl and top with the Cajun butter steak bites.
    • Serve with asparagus and ciabatta, and garnish with parsley.
    Krok 6
Pobierz Mezze