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Cheesy Chicken and Rice Bake
Danie główne

Cheesy Chicken and Rice Bake

1 godz. 15 minPorcje: 6Nutri-Score C€€
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Składniki

6 osób
  • jasmine rice (rinsed)Produkty zbożowe370 g
  • cream of chicken soup (family-size can)Spiżarnia610 g
  • chicken broth (low sodium)Spiżarnia150 ml
  • chicken breast (scored on top)Mięso1,1 kg
  • saltPrzyprawy3 g
  • black pepper (ground)Przyprawy2 g
  • garlic powderPrzyprawy3 g
  • Italian seasoningPrzyprawy3 g
  • broccoli (washed, cut into florets)Warzywa i owoce400 g
  • onion soup mix (one packet)Spiżarnia40 g
  • shredded cheese (shredded)Nabiał135 g

na porcję

Wartości odżywcze

539kcal

Węglowodany
55 g
Białko
44 g
Tłuszcz
16 g
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Przybory

  • Naczynie żaroodporne
  • Nożyczki kuchenne
  • Miska

krok po kroku

Przygotowanie

  1. Build the rice base

    • Pour the rice into the greased casserole dish.
    • Add the cream of chicken soup on top of the rice.
    • Pour in the chicken broth and mix everything together well.
    Krok 1
  2. Season the chicken

    • Score the top of the chicken breasts with a knife.
    • Season with salt, pepper, garlic powder and Italian seasoning.
    Krok 2
  3. Add the broccoli

    • Cut the broccoli into florets with kitchen scissors.
    • Scatter the florets over the rice and push them down into the creamy mixture.
    Krok 3
  4. Add the onion soup mix

    • Sprinkle the onion soup mix over the chicken, broccoli and rice.
    Krok 4
  5. Bake covered

    • Cover the dish with aluminum foil.
    • Bake at 180 °C for 1 hour.
    Krok 5
  6. Add the cheese and finish

    • Uncover the dish and sprinkle the shredded cheese evenly on top.
    • Return to the oven uncovered until the cheese is melted and bubbly.
    Krok 6
  7. Serve

    • Serve the chicken with the rice and broccoli straight from the dish.
    Krok 7