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Chicken Alfredo
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Chicken Alfredo

40 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • chicken breast (large, halved horizontally)Mięso2 kawałki
  • all purpose seasoning (to taste, both sides)Przyprawy10 g
  • cooking oilSpiżarnia30 ml
  • onion (finely chopped)Warzywa i owoce0,5 kawałki
  • garlic (cloves, minced)Warzywa i owoce4 kawałki
  • water (for deglazing)Inne60 ml
  • butterNabiał25 g
  • heavy whipping creamNabiał240 ml
  • chicken broth (half kept aside to thin the sauce)Spiżarnia120 ml
  • parmesan cheese (grated)Nabiał45 g
  • fresh parsley (chopped)Warzywa i owoce10 g
  • salt (to taste)Przyprawy3 g
  • black pepper (to taste)Przyprawy2 g
  • fettuccine pasta (cooked and drained)Produkty zbożowe400 g

na porcję

Wartości odżywcze

748kcal

Węglowodany
78 g
Białko
36 g
Tłuszcz
33 g
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Przybory

  • Patelnia
  • Garnek
  • Durszlak
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Prepare and season the chicken

    • Cut the thick chicken breasts in half horizontally to get four thinner pieces.
    • Season both sides generously with the all purpose seasoning.
    Krok 1
  2. Sear the chicken

    • Heat the oil in a frying pan until hot.
    • Sear the chicken on both sides until cooked through and golden.
    • Remove the chicken from the pan and set aside.
    Krok 2
  3. Deglaze the pan

    • Pour a little water into the hot pan and scrape up the browned bits.
    Krok 3
  4. Cook the onion and garlic

    • Add the finely chopped onion and garlic to the pan.
    • Cook until soft and translucent.
    Krok 4
  5. Build the Alfredo sauce

    • Add the butter and let it melt.
    • Pour in the heavy whipping cream and the chicken broth, keeping some broth aside to thin the sauce if needed.
    • Stir in the parmesan, parsley, salt and pepper.
    • Cook until the sauce thickens, thinning with the reserved broth if necessary.
    Krok 5
  6. Toss with the pasta and serve

    • Add the drained pasta to the sauce and toss to coat.
    • Slice the chicken and serve on top.
    Krok 6