Danie główne
Chicken Alfredo Lasagne
1 godz. 15 minPorcje: 6Nutri-Score D€€
D
1 godz. 15 min
1 godz. 15 minChicken Alfredo Lasagne
czego potrzebujesz
Składniki
chicken breasts (sliced into strips)Mięso4 kawałki
saltPrzyprawy1 g
black pepper (ground)Przyprawy1 g
garlic granulesPrzyprawy2 g
paprikaPrzyprawy3 g
butterNabiał20 g
onion (diced)Warzywa i owoce1 kawałek
garlic (cloves, chopped)Warzywa i owoce5 kawałki
chicken stockSpiżarnia300 ml
double creamNabiał600 ml
parmesan (grated)Nabiał100 g
parsley (chopped)Warzywa i owoce30 g
fresh lasagne sheetsProdukty zbożowe9 kawałki
cheddar (grated, for the top)Nabiał150 g- parmesan (grated, for the top)Nabiał50 g
na porcję
Wartości odżywcze
762kcal
- Węglowodany
- 35 g
- Białko
- 32 g
- Tłuszcz
- 55 g
czego użyjesz
Przybory
Patelnia
Naczynie żaroodporne
Piekarnik
krok po kroku
Przygotowanie
- Krok 1
Season and cook the chicken
- Slice the chicken breasts into strips and season with the salt, black pepper, garlic granules and paprika.
- Heat a little oil in a frying pan and cook the chicken until golden and cooked through.
- Remove the chicken from the pan and set aside.
- Krok 2
Make the Alfredo sauce
- Melt the butter in the same pan and soften the diced onion.
- Add the chopped garlic and cook until fragrant.
- Pour in the chicken stock and let it reduce slightly, then stir in the double cream and simmer until thickened.
- Stir in the grated parmesan and chopped parsley, then return the chicken to the sauce.
- Krok 3
Layer the lasagne
- Spread a little sauce in the base of a baking dish.
- Alternate layers of fresh lasagne sheets and chicken Alfredo sauce, finishing with a sauce layer.
- Scatter the grated cheddar and parmesan over the top.
- Krok 4
Bake and rest
- Bake in a preheated oven at 200 °C until golden and bubbling.
- Let the lasagne rest for a few minutes before serving.
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