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Chicken and Sausage Jambalaya
Danie główne

Chicken and Sausage Jambalaya

45 minPorcje: 4Nutri-Score C€€
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Składniki

4 osoby
  • andouille sausage (sliced)Mięso300 g
  • chicken thighs (cut into pieces)Mięso500 g
  • all-purpose seasoning (to taste)Przyprawy2 g
  • bell pepper (diced)Warzywa i owoce1 kawałek
  • onion (diced)Warzywa i owoce1 kawałek
  • celery (diced)Warzywa i owoce2 kawałki
  • garlic (minced)Warzywa i owoce3 kawałki
  • tomato pasteSpiżarnia30 g
  • crushed tomatoesSpiżarnia100 g
  • long grain rice (rinsed)Produkty zbożowe100 g
  • chicken brothSpiżarnia250 ml
  • green onion (sliced)Warzywa i owoce2 kawałki
  • cooking oilSpiżarnia15 ml

na porcję

Wartości odżywcze

369kcal

Węglowodany
26 g
Białko
24 g
Tłuszcz
19 g
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Przybory

  • Garnek żeliwny
  • Łopatka kuchenna

krok po kroku

Przygotowanie

  1. Brown the sausage

    • Heat the oil in an enameled cast iron pan over medium-high heat.
    • Add the sliced sausage and cook until nicely browned.
    • Remove the sausage and set aside.
    Krok 1
  2. Sear the chicken

    • Add the cut chicken thighs to the same pan.
    • Season with the all-purpose seasoning and cook for a few minutes.
    • Remove the chicken and set aside.
    Krok 2
  3. Cook the Holy Trinity

    • Reduce the heat to medium.
    • Add the bell pepper, onion and celery and cook until softened.
    • Stir in the garlic, tomato paste and crushed tomatoes.
    Krok 3
  4. Add rice and liquids

    • Mix in the rice and let everything come together.
    • Return the sausage and chicken to the pan.
    • Pour in the chicken broth and season very well, then stir to combine.
    Krok 4
  5. Simmer the jambalaya

    • Bring everything to a boil.
    • Turn the heat down to low, cover and cook until the rice is tender.
    • Turn off the heat and let everything fluff.
    Krok 5
  6. Finish and serve

    • Fluff the jambalaya with a spatula.
    • Top with sliced green onion and serve hot.
    Krok 6