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Creamy Chicken Gnocchi Soup
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Creamy Chicken Gnocchi Soup

55 minPorcje: 6Nutri-Score C€€
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Składniki

6 osób
  • chicken breastMięso2 kawałki
  • carrots (diced)Warzywa i owoce3 kawałki
  • celery stalks (diced)Warzywa i owoce2 kawałki
  • yellow onion (diced)Warzywa i owoce0,5 kawałki
  • garlic (minced)Warzywa i owoce4 kawałki
  • all purpose flourSpiżarnia16 g
  • chicken brothSpiżarnia720 ml
  • half and halfNabiał720 ml
  • onion powderPrzyprawy6 g
  • garlic powderPrzyprawy6 g
  • paprikaPrzyprawy500 miligramy
  • red chili flakesPrzyprawy1 g
  • thymePrzyprawy500 miligramy
  • black pepperPrzyprawy1 g
  • chicken bouillonSpiżarnia12 g
  • Parmesan rindNabiał1 kawałek
  • gnocchiProdukty zbożowe450 g
  • spinachWarzywa i owoce60 g
  • Parmesan (grated)Nabiał90 g
  • olive oilSpiżarnia15 ml
  • saltPrzyprawy3 g

na porcję

Wartości odżywcze

341kcal

Węglowodany
22 g
Białko
24 g
Tłuszcz
18 g
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Przybory

  • Garnek
  • Chochla

krok po kroku

Przygotowanie

  1. Season and sear the chicken

    • Coat the chicken breasts with olive oil and season generously with garlic powder, onion powder, paprika, black pepper and salt.
    • Heat olive oil in a large pot over medium-high heat and sear the chicken for 6–8 minutes per side, until fully cooked.
    • Remove the chicken from the pot and set aside to rest.
    Krok 1
  2. Prepare the vegetables

    • While the chicken cooks, dice the onion, celery and carrots, and mince the garlic.
    Krok 2
  3. Sauté the aromatics

    • Add the carrots, celery and onion to the same pot and cook until the onion becomes translucent.
    • Add the minced garlic and cook for another minute.
    • Stir in the flour and cook briefly.
    Krok 3
  4. Build the soup

    • Slowly add the chicken broth and half-and-half, stirring to combine.
    • Add the onion powder, garlic powder, paprika, red pepper flakes, thyme and chicken bouillon, and stir well.
    • Add the Parmesan rind, cover the pot and reduce the heat to low-medium.
    Krok 4
  5. Simmer the soup

    • Simmer until the soup has thickened and the vegetables are tender.
    • Remove the Parmesan rind.
    Krok 5
  6. Add chicken, gnocchi and spinach

    • Dice the cooked chicken and add it to the soup along with the gnocchi, spinach and grated Parmesan.
    • Stir and cook until the gnocchi is tender and the spinach has wilted.
    Krok 6
  7. Serve

    • Ladle into bowls and finish with extra grated Parmesan and a sprinkle of red pepper flakes.
    Krok 7