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Creamy Chicken Tortilla Soup
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Creamy Chicken Tortilla Soup

45 minPorcje: 6Nutri-Score B€€
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Składniki

6 osób
  • yellow onion (diced)Warzywa i owoce1 kawałek
  • jalapeño (diced)Warzywa i owoce1 kawałek
  • garlic (minced)Warzywa i owoce2 kawałki
  • Rotel diced tomatoes with green chiles (one can, undrained)Spiżarnia400 g
  • corn (one can, drained)Spiżarnia285 g
  • black beans (one can, rinsed and drained)Spiżarnia400 g
  • tomato pasteSpiżarnia15 ml
  • ground cuminPrzyprawy5 ml
  • taco seasoning (one packet)Przyprawy30 g
  • chicken brothSpiżarnia1,2 litry
  • Cholula hot sauce (a couple of shakes)Inne10 ml
  • chicken breasts (boneless, skinless)Mięso2 kawałki
  • cheddar cheese (shredded)Nabiał200 g
  • cream cheese (softened)Nabiał115 g

na porcję

Wartości odżywcze

286kcal

Węglowodany
22 g
Białko
22 g
Tłuszcz
13 g
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Przybory

  • Garnek
  • Płyta kuchenna

krok po kroku

Przygotowanie

  1. Sauté the onion and jalapeño

    • In a large pot, add the diced yellow onion and diced jalapeño.
    • Cook, stirring, until softened.
    Krok 1
  2. Add the garlic

    • Add the minced garlic and cook until fragrant.
    Krok 2
  3. Add the canned goods and spices

    • Add the Rotel, drained corn, rinsed and drained black beans, tomato paste, cumin and taco seasoning.
    • Mix everything together.
    Krok 3
  4. Pour in the broth and hot sauce

    • Add the chicken broth and a couple of shakes of Cholula.
    • Stir to combine.
    Krok 4
  5. Simmer the chicken

    • Add the chicken breasts and set the heat to medium.
    • Partially cover the pot and bring to a boil.
    • Cook until the chicken is cooked through.
    Krok 5
  6. Shred the chicken

    • Remove the chicken from the pot and shred it.
    • Return the shredded chicken to the pot.
    Krok 6
  7. Make it creamy

    • Stir in the shredded cheddar and cream cheese until melted and smooth.
    Krok 7