Skip to content
Creamy Lemon Garlic Salmon Pasta
Danie główne

Creamy Lemon Garlic Salmon Pasta

35 minPorcje: 4Nutri-Score C€€€
Dostosuj przepis

czego potrzebujesz

Składniki

4 osoby
  • salmon fillets (patted dry)Ryby600 g
  • olive oil (for the salmon)Spiżarnia30 ml
  • butter (for the salmon)Nabiał30 g
  • salt (to taste)Przyprawy5 g
  • black pepper (freshly ground, to taste)Przyprawy2 g
  • paprikaPrzyprawy3 g
  • garlic powderPrzyprawy1,5 g
  • onion powderPrzyprawy1,5 g
  • dried parsleyPrzyprawy1 g
  • lemon zest (zest of 1 lemon)Warzywa i owoce1 kawałek
  • thyme (dried)Przyprawy500 miligramy
  • all purpose seasoningPrzyprawy2 g
  • fettuccine (or linguine or tagliatelle)Produkty zbożowe400 g
  • butter (for the sauce)Nabiał15 g
  • olive oil (for the sauce)Spiżarnia15 ml
  • garlic (cloves, minced)Warzywa i owoce4 kawałki
  • onion (medium, finely diced)Warzywa i owoce1 kawałek
  • heavy creamNabiał250 ml
  • Parmesan (grated)Nabiał60 g
  • lemon juice (juice of half to one lemon, to taste)Warzywa i owoce30 ml
  • fresh parsley (chopped)Warzywa i owoce10 g
  • oregano (dried)Przyprawy1 g
  • chili flakesPrzyprawy1 g

na porcję

Wartości odżywcze

811kcal

Węglowodany
80 g
Białko
41 g
Tłuszcz
36 g
Dostosuj przybory

czego użyjesz

Przybory

  • Garnek
  • Patelnia
  • Durszlak
  • Szczypce kuchenne

krok po kroku

Przygotowanie

  1. Cook the pasta

    • Bring a large pot of salted water to the boil.
    • Cook the pasta until al dente according to the package instructions.
    • Reserve some of the pasta water before draining.
    Krok 1
  2. Cook the salmon

    • Pat the salmon dry, drizzle with oil and season with salt, pepper, paprika, garlic powder, onion powder, dried parsley, lemon zest, thyme and all purpose seasoning.
    • Heat the olive oil and butter in a large frying pan over medium-high heat.
    • Cook the salmon for 3–4 minutes per side until golden and just cooked through, basting with the butter.
    • Transfer the salmon to a plate.
    Krok 2
  3. Make the sauce

    • Reduce the heat to medium. Melt the butter and a drizzle of oil in the same pan.
    • Add the onion and garlic, cook until fragrant.
    • Pour in the heavy cream and simmer gently.
    • Add the seasonings, lemon zest and lemon juice, then stir in the Parmesan and parsley.
    Krok 3
  4. Combine

    • Add the cooked pasta to the sauce and toss until evenly coated.
    • If the sauce is too thick, add a splash of the reserved pasta water until it reaches your desired consistency.
    Krok 4
  5. Finish

    • Taste and adjust the seasoning or add more lemon juice for a brighter flavour.
    • Serve the salmon with the creamy pasta.
    Krok 5