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Crispy Chicken Crunchwrap
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Crispy Chicken Crunchwrap

50 minPorcje: 8Nutri-Score D€€
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Składniki

8 osób
  • boneless chicken thighs (cut into small cubes)Mięso900 g
  • salt (to taste)Przyprawy1 kawałek
  • garlic powderPrzyprawy8 g
  • smoked paprika powderPrzyprawy2 g
  • black pepperPrzyprawy2 g
  • oil (plus more for cooking)Spiżarnia30 ml
  • mayonnaiseSpiżarnia120 ml
  • sour cream (for the sauce)Nabiał80 ml
  • garlic powder (for the sauce)Przyprawy8 g
  • black pepper (for the sauce)Przyprawy2 g
  • smoked paprika powder (for the sauce)Przyprawy2 g
  • salt (to taste, for the sauce)Przyprawy1 kawałek
  • hot sauceSpiżarnia30 ml
  • fresh parsley (freshly minced)Warzywa i owoce2 g
  • large flour tortillasPiekarnia8 kawałki
  • mini flour tortillasPiekarnia8 kawałki
  • lettuce (chopped)Warzywa i owoce70 g
  • onion (diced)Warzywa i owoce150 g
  • tomato (diced)Warzywa i owoce150 g
  • mozzarella cheese (shredded)Nabiał200 g
  • sour cream (for assembly)Nabiał240 ml
  • tostada or nacho chipsSpiżarnia8 kawałki

na porcję

Wartości odżywcze

604kcal

Węglowodany
43 g
Białko
27 g
Tłuszcz
36 g
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Przybory

  • Patelnia
  • Miska
  • Łopatka kuchenna

krok po kroku

Przygotowanie

  1. Season the chicken

    • Cut the chicken thighs into small cubes.
    • Season with salt, black pepper, garlic powder and smoked paprika.
    • Drizzle with oil and mix everything together until evenly coated.
    Krok 1
  2. Cook the chicken

    • Heat oil in a skillet over medium-low heat.
    • Add the seasoned chicken and cook until cooked through and golden.
    Krok 2
  3. Make the sauce

    • In a bowl, combine the mayonnaise, sour cream, garlic powder, black pepper, smoked paprika, salt, hot sauce and minced parsley.
    • Mix well until smooth.
    Krok 3
  4. Assemble the crunchwrap

    • Spread some sauce in the center of a large flour tortilla.
    • Spoon cooked chicken over the sauce, then add mozzarella, a tostada chip, lettuce, tomato, onion and a dollop of sour cream.
    • Place a mini flour tortilla on top of the filling.
    Krok 4
  5. Fold the crunchwrap

    • Fold the edges of the large tortilla toward the center, creating pleats to secure the filling.
    • Invert the crunchwrap so the pleats sit on the bottom.
    Krok 5
  6. Toast the crunchwrap

    • Heat oil in a large skillet over medium heat.
    • Place the crunchwrap seam-side down and cook until golden brown.
    • Flip and cook the other side until golden.
    Krok 6
  7. Repeat and serve

    • Repeat with the remaining crunchwraps.
    • Serve warm while crispy and hot.
    Krok 7